Have Questions? You're in the Right Place.

This page is here to help you explore how mentorship and coaching work, what to expect, and how I support kids, teens, and adults through life’s challenges. Whether you’re curious about play-based sessions, teen and adult coaching, or what makes my approach unique, you’ll find helpful answers below. And if you still have questions, I’m just a message away —

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Do you offer virtual coaching for kids?

Yes, virtual coaching is available—especially for teens or older children. For younger kids, in-person sessions are typically more effective due to the hands-on nature of play-based work.
What ages do you work with?

I coach kids ages 5+ and teens.
What’s the focus for kids or teens?

Building emotional resilience, confidence, coping skills, communication, and problem-solving — always tailored to their unique needs.
Do parents join the sessions?

Kids and teens have 45-minute sessions, followed by a 15-minute parent check-in and recap. I also sprinkle in occasional family sessions when it’s helpful for building connection and progress.
What is play-based coaching?

Play-based coaching uses creative, hands-on methods like games, storytelling, art, and movement to help kids express themselves, process emotions, and build important life skills. It creates a fun, safe environment where learning and healing can happen naturally.
What challenges can you help my child or teen with?

I help kids and teens who are experiencing: Emotional outbursts or shutdowns Low self-esteem or social anxiety Family transitions like divorce or blended families Difficulty managing big emotions Trouble expressing their needs or feelings